HONEY AND PREGNANCY
When you're pregnant you will be very protective of every thing else, especially food. You will worry about diet fizzy drinks, consume mercury in fish, food with coloring, this is deserves to be a concern especially during pregnancy to keep your baby to stay healthy. Warning children under 1 year old should not eat honey might make you wonder if during the period of pregnancy may be to consume honey? If you like honey, there are good reasons to continue to consume during pregnancy to take the benefits of honey for pregnant women.
BENEFITS OF HONEY FOR PREGNANT WOMEN
Honey contains nutrients, especially fructose, glucose and other sugars, offering various nutritional and health benefits. It stimulates the immune system function, helps burns and minor injuries heal faster, relieve sore throat and reduce heartburn by neutralizing stomach acid. Antibacterial and antioxidant properties may result from a number of about 200 different substances, including vitamins, minerals, amino acids and enzymes, which are contained in the honey.Risk honey
Although the health benefits of honey for the honey is very large but can pose a risk to children under one year. Approximately 10 percent of the sample honey contains spores of botulism, reports Dr. Alan Greene. In a baby's digestive system is immature or rudimentary, spores inisangat difficult to remove the body and can be a bacteria that produce botulinum toxin, a toxin that causes botulism in infants. The period of greatest risk for children is between 2 and 4 months, although the infants younger and older may also be affected. While some cases of infant botulism is mild, the disease can sometimes be damage.
Honey and pregnancy
Women who are pregnant no problem to consume honey because the intestines of adults have a more acidic than babies and have a beneficial bacteria that prevent the bacteria that cause botulism spores. Adults, including pregnant women, often exposed to botulism spores without any pains. Because the botulism spores present in the honey will be eliminated in the intestine so that pregnant women can not reach the bloodstream and delivered to your baby.
Honey that has been pasteurized
Benefits of honey for pregnant women, perhaps some doctors will suggest to avoid unpasteurized honey to reduce your risk of botulism spores. However, pasteurization does not always remove all of botulism spores in honey because the spores can survive even if they are boiled for several hours. Pasteurized honey can also damage the fragile enzymes and other beneficial substances contained in honey, thus reducing the nutritional and health benefits that are in the honey. Because both pasteurized and unpasteurized honey can contain botulism spores, not all experts agree that it is necessary to avoid unpasteurized honey during pregnancy. And this is still a fierce debate very interesting to follow. And to take a safe point would be better if you eat honey that has been pasteurized to minimize the risk of botulism spores.
Is it safe to take honey and lemon tea during pregnancy?
If you are connoisseurs of tea you might wonder whether future pregnancy is safe to continue to consume tea when you tested positive for pregnancy? Although you should avoid certain herbal teas during pregnancy and some other herbal teas are safe for consumption and it would be better if you consult a doctor before you decide to mengambilmanfaat honey for pregnant women. But in the meantime, additional information related to tea and honey in pregnancy.
Herbal tea
Often we find herbal teas used for the treatment of various diseases including those that may occur during pregnancy. American Pregnancy Association notes that there are some herbal tea helps to you to have a healthy pregnancy. The difference between regular and herbal teas is that regular tea made from the leaves of the tea plant and herbal teas may contain fruit, roots, flowers and seeds of other plant varieties which contain substances that may not always safe, especially during pregnancy.
The dangers of herbal teas during pregnancy can be cause herbal tea may be a mixture of certain materials that have an impact on pregnant women and babies, but it will be very difficult to establish and make sure whether it is harmful or not. Certain herbs that can be used as a drug may not be used during pregnancy. Even teas are marketed specifically for pregnant mothers may contain ingredients that could be harmful to the mother and baby.
Lemon tea and honey
Not all lemon tea and honey are the same, that's why some might be safe while others do not. Drinking herbal tea with lots of lemon can stimulate the uterus and lead to spontaneous abortion. But you should remember that, often, certain herbs in lemon tea can also cause miscarriage, including chamomile, hibiscus, sage and sassafras. If you make a tea with natural lemon juice then it would be safe for your consumption and honey is a good material to use future pregnancies.
There is no better way to start the day than a glass of warm lemon juice with a tablespoon of honey.
Honey contains natural sugars that keep fairly good blood sugar levels constant. Contains calcium, vitamin B, copper, iron, manganese, magnesium, potassium, phosphorus and zinc. Honey is a strong aktioksidan because the content in the honey is called pinocembrin.
Honey is best used after childbirth to help wounds heal episiotomy and cesarean section scar.
Advice
Read the label each time you are going to buy and consume herbal tea. A list of the ingredients contained in it will tell you whether they are safe for consumption. If you do not recognize certain materials contained therein you should not take it, you should consult with physicians and other certified health professionals before taking certain herbal teas.
Lemon tea and honey itself to be more healthy and safe. Prepare decaffeinated black tea and add a little honey and a few drops of lemon juice. Usually ginger lemon and honey tea is considered safe in times of pregnancy. Add a small amount of ginger secukupnyadapat help overcome morning sickness in early pregnancy.
The gestation period taking honey that has been pasteurized to avoid the risk of botulism. Honey contains nutrients, especially fructose, glucose, antibacterial and antioxidant properties may result from a number of about 200 different substances, including vitamins, minerals, amino acids and enzymes, which are contained in the honey offers a variety of health benefits.
A variety of benefits for pregnant women goodness of honey honey honey for pregnant women is similar period of pregnancy is a happy moment for women as well confius happy because a new family member will soon present my wonderful life stamina Pregnant women with similar drinking des stamina pregnant women to drink Curan yolk raw honey and lemon yes it is true that pregnant women drink honey effects of early pregnancy.
I also used to take honey from the beginning of pregnant se bore even food delivery was also the best foods for pregnant women kenari putih dis labels like coconut water pomegranate honey palm ajwa best food for pregnant women oil virgin coconut oil tanak pistachio honey milk drink could get pregnant fast nokia theme ags various benefits of honey for your kind pregnant and in this case honey honey helps parents to children because honey can increase appetite honey fertility of women who support the occurrence of pregnancy you want to get offspring with immediate wujutkan your desire to consume honey fertility of women who can support honey for pregnant women healthy mothers babies survived.
Honey honey for pregnant women who have been formulated. Especially for pregnant women in order to nourish a baby in the womb at the beginning of the importance of the honey contains honey for pregnant women bayimut ags supporting liquid honey is good for the health of pregnant women consumed untum pregnant women should always be in a state of cur honey sesame effect for pregnancy fertilizing the womb to get pregnant quickly infosehatz for kidney and bladder honey can maintain healthy teeth and healthy teeth that some of the benefits of honey
Share this on your favourite network
0 comments:
Post a Comment